National Parkour Day

We decided to hit this one spot we just found for some movnat training, the first of so many more to come. We tried to most of all the bases, we didint have any trees or much to balance or climb but the rest was well covered and we definitelly had a great time. We couldnt help do some flips and of course I had to get some sweet slowmo shoots in there.

For roxys fans, she did hike and jumped quite a bit but didnt remember to get her on video. She continues to join us and mess around with us. Next time she will be featured as well, promise.

Now go out there and train.

HIpk BBQ

So last Sunday we had a Training BBQ as a warm to the April - PK Awareness Month that we are planning. Brought a bunch of "toys" to train and play with and it was a success, we had a nice set up and lots of food. Several people came from the community and other new faces I have not seen but were happy to participate. We got lots of footage video will be up soon.

As far as training, a did several vaulting but mainly flips. My side flips are getting better and better but need to work on step off sideflips and summit. Did several fronts which hadnt done in a while and a few back layouts. Need to work on getting more distance with my kongs and need to work on longer double kongs as well. Did some gainers, everything god but working on getting further forward. Gotta remember to throw my hips out more.

Getting ready for next weekend, that is going to be wild. Ordered a banner and some flyers to promote PK and HIpk. We are expecting great Hawaii weather and great turn out. We just hope we gets lots of attention and participation from the spectators. Should be an awesome day.

Check out the flyer.




Ozzi

With the new year...

With this new year a lot of new things will come, we have been getting visited in the community by out of state traceur. In fact, we are training tomorrow with a traceurse from New Zealand so that is something I am looking forward too. Been giving the elbow some rest since that fall during the class a couple weeks ago, never went to the doc but I am pretty sure I sprained it a bit. Old snow boarding injury that will take just a few week sto heal. Nothing to bad but needs rest. Trying to manage to work on lower body while still trying to pamper the ankle. It is feeling good, but after long session with lots of precision it ust gets tred and stiffy the next day.

I have also been working on the APKA page, which is coming alone pretty well. Edited a few videos and having a lot of fun with the class at CF. We are almost done with it but the next one is also already scheduled.

Holidays was great an manage not to get to fat, ha.

So anyway, that is about it and here are a few things I have been working on along with the pictures I took of my sexy injured elbow a couple of days after the fall.

Sexy Elbow


HIpk New Mascot


Farewell 08 Training


APK Alliance Reel


HIpk Training Jam


I am definitely excited to what is to come in this new year.